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Mini Salted Chocolate Chip Cheesecakes w/ Oreo, White Chocolate & Strawberry Sauce

Mar 9, 20232 min read

Mini Salted Chocolate Chip Cheesecakes w/ Oreo, White Chocolate & Strawberry Sauce

Need a fun and easy dessert to create? These mini cheesecakes are perfect for a quick and easy sweet-tooth craving! If you're trying to...

Mini Cucumber Toasts w/ Sprouts

Mar 6, 20231 min read

Mini Cucumber Toasts w/ Sprouts

These are such a simple appetizer to prepare, yet they are extremely tasty! You can whip these up within 15 minutes and they are perfect...

Black Rice Patty w/ Miso Broth, Roasted Carrots & Marinated Zucchini Ribbons

Mar 4, 20233 min read

Black Rice Patty w/ Miso Broth, Roasted Carrots & Marinated Zucchini Ribbons

This recipe is for all the mushroom lovers in the plant-based culinary world out there! Deliciously sautéed button mushrooms come...

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Kayley Trosper.

Culinary Nutrition, B.S.

Hello! I'm a Culinary Nutrition, B.S. Graduate from Johnson & Wales University, Denver. I love all things food, health, nutrition, and wellness. This is my personal blog where I get to experiment with different flavors and foods. I try to create nutritionally-dense recipes that everyone will enjoy and accommodate different allergies or food preferences into each one of my recipes that I create!

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