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Green Goddess Crudité Board

Mar 18, 20232 min read

Green Goddess Crudité Board

Hello There Green Goddess Crudité Board! ☘️ In honor of St. Patrick’s Day yesterday, I prepared this crudité board full of green veggies!...

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Grilled Avocado Salsa w/ Tortilla Chips

Feb 10, 20232 min read

Grilled Avocado Salsa w/ Tortilla Chips

Why hello there Grilled Avocado Salsa w/ Tortilla Chips! This is the perfect snack when you’re getting home from a long day of work or...

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Dark Chocolate Energy Bites

Jan 25, 20232 min read

Dark Chocolate Energy Bites

Hello there Dark Chocolate Energy Bites! These are perfect for getting a quick energy boost throughout the day if you're starting to feel...

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Kayley Trosper.

Culinary Nutrition, B.S.

Hello! I'm a Culinary Nutrition, B.S. Graduate from Johnson & Wales University, Denver. I love all things food, health, nutrition, and wellness. This is my personal blog where I get to experiment with different flavors and foods. I try to create nutritionally-dense recipes that everyone will enjoy and accommodate different allergies or food preferences into each one of my recipes that I create!

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