Amaretto Sours
Hello there Amaretto Sours! These are perfect for treating yourself after a long day of work when you need to take the edge off. Surprise...
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Kayley Adams
Jan 12, 20232 min read
Coffee Salted Caramel Sauce
Do you love coffee and caramel? This recipe is especially calling your name if you do! :) I have to have my morning coffee every day and...
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Kayley Adams
Jan 4, 20231 min read
Ginger Infused Milk
Feeling sick or down with the flu? Nausea from morning sickness or nausea in general? Try drinking a glass of warm ginger infused milk. I...
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Kayley Adams
Dec 10, 20221 min read
How To Use A Decanter To Decant Wine
Celebrating something special? Grab a bottle of delicious wine to relax and create memories with your loved ones! You don't always need...
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Kayley Adams
Nov 30, 20221 min read
Sweet N' Spicy Hot Chocolate
This might be the perfect way to end the day! Curl up with a cup of this deliciously calming Sweet N' Spicy Hot Chocolate- It's the...
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Kayley Adams
Nov 11, 20211 min read
Lavender Vanilla Arnold Palmer
I am a huge fan of the classic drink Arnold Palmer, which is half tea and half lemonade! This fun twist with lavender and vanilla takes...
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Kayley Adams
Jan 15, 20211 min read
Apple Cider w/ Orange Slices
Need a delicious pick-me-up this winter? I highly recommend this homemade apple cider recipe! The longer you let it simmer, the better...
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Kayley Adams
Dec 31, 20201 min read
Peach Bellinis
Happy New Year Everyone!!! I can't wait to toast to hello 2021 with these yummy Peach Bellinis! These are made with fresh peaches and...
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Kayley Adams
Dec 30, 20201 min read
Fresh Pressed Juice
With the new year rolling in, I know lots of you will be trying to eat healthier. Fresh pressed juices are a great way to get nutrients...
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Kayley Adams
Nov 19, 20201 min read
Strawberry Daiquiris
Strawberry Daiquiris anyone? These are one of my favorite treats to make every now and again! Freshly frozen strawberries combined with...
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Kayley Adams
Nov 3, 20201 min read
Blackberry Orange H2O
Winter is coming! Make sure you're staying hydrated :) I know that you don't really need a "recipe" for water. However, I find plain...
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Kayley Adams
Jul 22, 20201 min read
Minty Blueberry, Ginger, Cucumber Water
I don't know about you, but sometimes I really don't feel like drinking water! One of my solutions is to add some fresh fruit or natural...
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Kayley Adams
Jul 6, 20201 min read
Earl Grey Lattes w/ Steamed Vanilla Coconut Milk
This is a super simple recipe for all those Earl Gray lovers out there! The addition of steamed coconut milk adds a subtle sweetness that...
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Kayley Adams
May 30, 20201 min read
Blackberry Bourbon Lemonade Cocktail
Need a refreshing drink that will also help get you relaxing? The Blackberry Bourbon Lemonade Cocktail may be what you are seeking! Fresh...
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Kayley Adams
May 22, 20201 min read
Refreshing Lavender Lemonade
Now that the weather is warming up, I like to have lemonade on hand and at the ready! This recipe is quick and delicious and lavender is...
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Kayley Adams
May 16, 20201 min read
Strawberry Lemonade Mimosas
Who wants to get their brunch on? I know I do. And what brunch isn't complete without mimosas?? These babies are a game changer, the...
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Kayley Adams
May 5, 20201 min read
Vietnamese Iced Coffee
Coffee is one of the best treats that ever was invented, in my opinion! Who knew that roasting coffee beans, grinding them up, and then...
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Kayley Trosper.
Culinary Nutrition, B.S.
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